- The beginning
Beginning is the pillar stone of all the things. If there is no beginning there will be no end and no result, whatever it may be. Therefore, here is the beginning of my blog.
I was a shy, timid boy all my school and college levels. Though I had cleared the graduation and post graduation but my health was never been sound. I was the last boy in sports and extra curricular activities in my school days. I was weak and ill. But thanks to the teachings of pranayama and meditation. Along with physical exercises they gave me freedom from my illnesses like asthma and ocd ( Obsessive cumulative disorder). Let us discuss about the difficulties we face in life and transform those into opportunities.